EverRising: The Evolution of Healing

At Metta Healing Arts, we focus on laying the foundation for healing—addressing the root causes of trauma, creating safety in your body, and reconnecting with yourself.

But healing isn’t just about getting by. It’s about breaking free and stepping boldly into the life you’re meant to live.

That’s where EverRising comes in.

EverRising is where healing transforms into Embodied Liberation. It’s where you stop just “managing” your struggles and start reclaiming your voice, your truth, and your power. This is about more than relief—it’s about creating a life that feels alive, aligned, and deeply authentic.

Why EverRising Exists

Healing doesn’t stop at symptom relief. That’s just the beginning.

EverRising is where we take your healing and turn it into something unstoppable—something that transforms your life from the inside out. We’ll dismantle the fear, shame, and self-doubt and disconnection that have been holding you back and rewrite the story so it’s yours and yours alone.

Through mentorship, courses, and community, you’ll learn how to:

  • Take up space without guilt or apology.

  • Reclaim your voice and own your truth unapologetically.

  • Integrate healing into every dimension of your life, so it becomes a way of being—not just something you work on.

  • Disrupt old cycles of self-doubt and rise boldly into your potential.

The Metta & EverRising Difference

If Metta Healing Arts is where you plant the seeds, EverRising is where you grow into the wild, liberated force of nature you were always meant to be.

It’s not for the faint of heart. But neither are you.

This is for cycle breakers, self-liberators, and the multidimensional rebels who know they are meant for more and are ready to stop surviving and start creating. If that sounds like you, let’s rise.

** See below for our signature 3 month mentorship program

Rising Rooted: From Disconnection to Self-Liberation

Step into Your Power with Deep-Rooted Confidence, Reclaim Your Voice, and Rise.

3 MONTHS TO GROUND YOUR POWER, UNTANGLE FROM FEAR, AND CREATE LASTING CHANGE.

Rising Rooted: From Disconnection to Self-Liberation is a 3-month, 1:1 mentorship program designed for cycle-breakers, self-liberators, and changemakers ready to reclaim their power and rise into their most authentic self.

If you feel disconnected from your body, your purpose, or your truth—if confidence feels out of reach and you’re stuck in cycles of people-pleasing, shame, or guilt—this program gives you the personalized tools and guidance to break free and take back your life. Together, we’ll untangle fear, somatically integrate your experiences, and transform disconnection into resilience so you can step fully into your power.

In This Program, You’ll:

  • Disrupt fear-based patterns and release identities that no longer serve you.

  • Reclaim your voice and set unapologetic boundaries rooted in your truth

  • Somatically reconnect with your body to create safety, grounding, and deep self-trust.

  • Transform disconnection into resilience and embody your power.

  • Step boldly into your truth while aligning with your leadership, creativity, and vision.

This program goes beyond symptom management—it’s about stepping into Embodied Liberation, where healing transforms into resilience, authenticity, and alignment. You’ll integrate healing into every part of your life, breaking cycles of fear and disconnection so you can rise boldly and create meaningful, lasting change.

Whether you’ve experienced trauma, feel stuck in outdated patterns, or are ready to reclaim your life and step into your leadership, this program offers more than just support—it’s a collaborative and close partnership where we work together to meet you exactly where you are and guide you every step of the way.

This Program Is For You If:

You’ve experienced trauma, feel stuck in outdated patterns, or are ready to reclaim your life and step into your leadership. This is more than support—it’s a collaborative, powerful partnership to meet you where you are and guide you every step of the way.

Together, We’ll:

  • Expand your capacity for life, resilience, and creative expression.

  • Ground your power, nurture your vision, and take aligned action rooted in strength and inner wisdom.

  • Unlock your potential, disrupt old cycles, and rise into a life of freedom, meaning, and truth.

This is more than mentorship—This is your invitation to stop surviving and start creating. To rise rooted in your power, embody your truth, and become the fullest expression of yourself.

If you’re ready, I invite you to apply below.

Notes from Clients

  • "Thank you so much for the session this week. It’s already shifting my perspective on everything that’s going on. Looking forward to the next one!"

  • "I just wanted to say that I practiced a version of the somatic exercises you taught me in the last session... And I felt like I regained so much power!"

  • "Not only can I control how I respond, I can change the whole tone. Thank you for that gift!"